I am 48 and my get up and go had been fading for a while. By mid afternoon I was running on fumes and my workouts felt like a chore. I liked that this was just a gummy, so I actually remembered to take it every morning.
A few weeks in I noticed my energy held steadier through the day and I had a bit more in the tank at the gym. Nothing dramatic, just feeling more like the version of me from a few years ago. I am sticking with it.